How do I use this spray?
Loosen’ Up is extremely simple to use. All you have to do is spray the solution on your main muscle groups and joints. Then you simply stretch the muscles to help work out the tension that remains. Loosen’ Up assists in the pre-exercise stretching process and also in post-exercise muscle recovery. After a long, hard workout, when your muscles are sore and fatigued or even if their not, you can still apply Loosen’ Up to make sure you don’t wake up with that “I shouldn’t have done that” feeling. It’s really that simple.